Asparagus And Baked Pork

Servings: 4.0 Total Time: 30 mins Difficulty: Beginner

Asparagus And Baked Pork

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Beginner Servings: 4.0 Calories: 303.0
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Description

Asparagus And Baked Pork is a flavorful keto-friendly dish made with ingredients like 1.0 pound (454 g) asparagus tough ends removed and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Arrange the asparagus spears in a casserole dish. Spread the pork rinds and ranch dressing over the asparagus, then season with sea salt.
  2. Place the casserole dish in the preheated oven and bake for 18 minutes or until lightly browned.
  3. Transfer them onto a platter and serve warm..

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 303.0kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 298.0g100%
Dietary Fiber 89.4g358%
Sugars 149.0g
Protein 8.0g16%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Quick, Easy, Low-Carb, Meal Prep

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