Beef Packed Zucchini Boats

Servings: 4.0 Total Time: 40 mins Difficulty: Beginner

Beef Packed Zucchini Boats

Prep Time 10 mins Cook Time 30 mins Total Time 40 mins Difficulty: Beginner Servings: 4.0 Calories: 280.0
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Description

Beef Packed Zucchini Boats is a flavorful keto-friendly dish made with ingredients like 1.0 lb of ground beef with around 80% meat and 20% fat ratio and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Take the zucchinis, cut in half lengthwise, and scoop out the middle flesh inside (leaving enough flesh to make a boat on the sides). Take a form and pinch the insides slightly, Heat the pan with olive oil and add the ground beef.
  2. Sauté for 7-8 minutes or until most of the juices have evaporated.
  3. Add the salsa and cook for another couple of minutes, Distribute the ground beef and salsa over the zucchini boats, Sprinkle with the cheese on top of each.
  4. Bake in the oven for 15 minutes and serve.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 280.0kcal
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 10.2g51%
Trans Fat 0.3g
Cholesterol 30.0mg10%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.3g6%
Sugars 2.1g
Protein 30.0g60%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Quick, Meal Prep, Easy, Low-Carb

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