Clean Parsley And Chicken Breast

Servings: 4.0 Total Time: 50 mins Difficulty: Intermediate

Clean Parsley And Chicken Breast

Prep Time 10 mins Cook Time 40 mins Total Time 50 mins Difficulty: Intermediate Servings: 4.0 Calories: 150.0
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Description

Clean Parsley And Chicken Breast is a flavorful keto-friendly dish made with ingredients like 1.0 tablespoon dry parsley and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 350 degree F, Take a 9x13 inch baking dish and grease it up with cooking spray, Sprinkle 1 tablespoon of parsley, 1 teaspoon of basil and spread the mixture over your baking dish, Arrange the chicken breast halves over the dish and sprinkle garlic slices on top, Take a small bowl and add 1 teaspoon parsley, 1 teaspoon of basil, salt, basil, red pepper and mix well. Pour the mixture over the chicken breast, Top with tomato slices and cover, bake for 25 minutes, Remove the cover and bake for 15 minutes more, Serve and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 150.0kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 25.0g50%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, High-Protein, Low-Carb, Meal Prep, Keto

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