Zucchini And Duck Meal

0 Comments
Servings: 4.0 Total Time: 45 mins Difficulty: Intermediate
Jump To Recipe Print Recipe
0 Add to Favorites

Zucchini And Duck Meal

Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Difficulty: Intermediate Servings: 4.0 Calories: 450.0
Print Recipe
Pin Recipe
0 Add to Favorites
Courses:

Description

Zucchini And Duck Meal is a flavorful keto-friendly dish made with ingredients like 1.0 pound duck breasts skinless boneless and roughly cubed and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient

Instructions

  1. Heat up a pan with the oil over medium-high heat, add the shallots, stir and saute for 5 minutes.
  2. Add the meat and the other ingredients, toss, bring to a simmer and cook over medium heat for 30 minutes.
  3. Divide the mix into bowls and serve..

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 450.0kcal
% Daily Value *
Total Fat 23.0g36%
Saturated Fat 9.2g46%
Trans Fat 0.5g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 500.0mg15%
Total Carbohydrate 8.0g3%
Dietary Fiber 6.4g26%
Sugars 4.0g
Protein 50.0g100%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Easy, Healthy, Quick

Did you make this recipe?

File under
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

You may also like...

pinit
0 Add to Favorites

25 mins Beginner
pinit
0 Add to Favorites

20 mins Intermediate
pinit
0 Add to Favorites

15 mins Intermediate
Print Recipe
0 Add to Favorites
Print Recipe
Min
0 Add to Favorites

Share it on your social network