Bacon Wrapped Chicken Breast With Spinach
Description
Bacon Wrapped Chicken Breast With Spinach is a flavorful keto-friendly dish made with ingredients like 1.0 (10-ounce / 284-g) package frozen chopped spinach thawed and drained and more. Perfect for those watching carbs!Ingredients
Instructions
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Preheat the oven to 3752F (1902C).
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Combine the spinach, mayo, feta cheese, and garlic in a bowl, then set aside.
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Cut the chicken crosswise to butterfly the chicken breasts, (butterfly cutting technique: not to cut the chicken breast through, leave a 1-inch space uncut at the end of the chicken. So when flipping open the halved chicken breast, it resembles a butterf, Unfold the chicken breasts like a book. Divide and arrange the spinach mixture over each breast, then wrap each breast with a slice of bacon and secure with a toothpick.
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Arrange them in a baking dish, and cover a piece of aluminum foil. Place the dish in the preheated oven and bake for 1 hour or until the bacon is crispy and the juice of chicken breasts run clear, Remove the baking dish from the oven and serve warm..
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 626.0kcal
- % Daily Value *
- Total Fat 41.0g64%
- Saturated Fat 21.4g107%
- Trans Fat 0.8g
- Cholesterol 30.0mg10%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 3.7g2%
- Dietary Fiber 1.1g5%
- Sugars 1.9g
- Protein 61.0g122%
- Vitamin A 2.0 IU
- Vitamin C 17.0 mg
- Calcium 12.0 mg
- Iron 12.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Low-Carb, Cheesy, Meal Prep, Keto, High-Protein
