Favorite Lemon Dill Trout

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Servings: 4.0 Total Time: 10 mins Difficulty: Beginner
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Favorite Lemon Dill Trout

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 4.0 Calories: 460.0
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Description

Favorite Lemon Dill Trout is a flavorful keto-friendly dish made with ingredients like 2.0 lb pan-dressed trout (or other small fish) and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Cut the fish lengthwise and season it with pepper
  2. Prepare a skillet by melting the butter and dill weed
  3. Fry the fish on high heat, flesh side down, for 2-3 minutes per side
  4. Remove the fish. Add the lemon juice to the butter and dill to create a sauce
  5. Serve the fish with the sauce.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 460.0kcal
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 8.8g45%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.3g2%
Sugars 0.5g
Protein 57.0g114%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Easy, Healthy, Quick, Low-Carb

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