Asparagus And Tilapia Dish

Servings: 4.0 Total Time: 2 hrs 20 mins Difficulty: Beginner

Asparagus And Tilapia Dish

Prep Time 20 mins Cook Time 120 mins Total Time 2 hrs 20 mins Difficulty: Beginner Servings: 4.0 Calories: 229.0
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Description

Asparagus And Tilapia Dish is a flavorful keto-friendly dish made with ingredients like 1.0 bunch asparagus and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Cut single pieces of foil for the fillets, Divide the bundle of asparagus into even number depending on the number of your fillets, Lay the fillets on each of the pieces of foil and sprinkle pepper and add a teaspoon of lemon juice, Add clarified butter and top with asparagus, Fold the foil over the fish and seal the ends, Repeat with all the fillets and transfer to cooker, Cook on HIGH for 2 hours, Enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 229.0kcal
% Daily Value *
Total Fat 10.0g16%
Saturated Fat 4.0g20%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.3g2%
Sugars 0.5g
Protein 28.0g57%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Low-Carb, Meal Prep, Quick, Easy

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