
Healthy Lamb Stew
Description
Healthy Lamb Stew is a flavorful keto-friendly dish made with ingredients like 1.0 onion peeled and chopped and more. Perfect for those watching carbs!Ingredients
Instructions
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Heat up Dutch oven over medium-high heat, Add oil and let it heat up, Add lamb, salt, pepper and brown all sides, Transfer to plate, Add onion to Dutch oven and cook for 2 minutes, Add carrots, tomato, garlic, butter stick, wine, salt, pepper, rosemary, thyem and stir for a few minutes, Return lamb to Dutch Oven and cook for4 hours, Discard rosemary sprits, Add more salt, pepper and stir, Divide between bowls. Serve and enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 700.0kcal
- % Daily Value *
- Total Fat 43.0g67%
- Saturated Fat 17.2g86%
- Trans Fat 0.9g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 10.0g4%
- Dietary Fiber 3.0g12%
- Sugars 5.0g
- Protein 67.0g134%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.