Healthy Lamb Stew

Servings: 4.0 Total Time: 3 hrs 10 mins Difficulty: Intermediate

Healthy Lamb Stew

Prep Time 10 mins Cook Time 180 mins Total Time 3 hrs 10 mins Difficulty: Intermediate Servings: 4.0 Calories: 700.0
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Description

Healthy Lamb Stew is a flavorful keto-friendly dish made with ingredients like 1.0 onion peeled and chopped and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Heat up Dutch oven over medium-high heat, Add oil and let it heat up, Add lamb, salt, pepper and brown all sides, Transfer to plate, Add onion to Dutch oven and cook for 2 minutes, Add carrots, tomato, garlic, butter stick, wine, salt, pepper, rosemary, thyem and stir for a few minutes, Return lamb to Dutch Oven and cook for4 hours, Discard rosemary sprits, Add more salt, pepper and stir, Divide between bowls. Serve and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 700.0kcal
% Daily Value *
Total Fat 43.0g67%
Saturated Fat 17.2g86%
Trans Fat 0.9g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 10.0g4%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 67.0g134%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Meal Prep, Keto, Quick, Easy

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