Butternut Garlic Soup

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Servings: 4.0 Total Time: 15 mins Difficulty: Beginner
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Butternut Garlic Soup

Prep Time 10 mins Cook Time 5 mins Total Time 15 mins Difficulty: Beginner Servings: 4.0 Calories: 184.0
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Description

Butternut Garlic Soup is a flavorful keto-friendly dish made with ingredients like 4.0 cups butternut squash cubed and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add butternut squash, garlic cloves, broth, salt, and pepper in a large pot.
  2. Place the pot over medium heat and cover the lid.
  3. Bring it to a boil, and then reduce the temperature.
  4. Let it simmer for sometimes, Blend the soup for 1-2 minutes until you get a smooth mixture.
  5. Stir the cream through the soup.
  6. Serve and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 184.0kcal
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 5.2g26%
Trans Fat 0.3g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 21.0g8%
Dietary Fiber 6.3g26%
Sugars 10.5g
Protein 3.0g6%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Quick, Easy, Meal Prep, Healthy

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