Swirly Cinnamon Muffins

Servings: 6.0 Total Time: 10 mins Difficulty: Beginner

Swirly Cinnamon Muffins

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 6.0 Calories: 424.0
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Description

Swirly Cinnamon Muffins is a flavorful keto-friendly dish made with ingredients like 1.0 cup cauliflower cooked and cooled and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 350 degree F, Grease muffin tin, Add cauliflower, peanut butter, powder, eggs, coconut oil, baking powder, stevia to a bowl and mix, keep it on the side, Pour batter into muffin tins, Take a bowl and add cinnamon and ghee, pour ½ teaspoon of the mix on top of each muffin and swirl using toothpick, Bake for 10 minutes, Remove from oven and let them cool, Serve and enjoy!.

Nutrition Facts

Servings 6.0


Amount Per Serving
Calories 424.0kcal
% Daily Value *
Total Fat 27.0g42%
Saturated Fat 10.8g54%
Trans Fat 0.5g
Cholesterol 186.0mg62%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 10.0g4%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 36.0g72%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Egg-Based, Keto, Meal Prep, Quick

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