Raspberry Pudding Meal

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Servings: 4.0 Total Time: 10 mins Difficulty: Beginner
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Raspberry Pudding Meal

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 4.0 Calories: 191.0
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Description

Raspberry Pudding Meal is a flavorful keto-friendly dish made with ingredients like 3.0 tbsp chia seeds and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Combine the almond milk, protein powder, and chia seeds together, Let rest for 5 minutes before stirring
  2. Refrigerate for 30 minutes
  3. Top with raspberries
  4. Serve!

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 191.0kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 5.6g28%
Trans Fat 0.3g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 10.0g4%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 9.0g18%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, Low-Carb, Keto, Easy, Meal Prep

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