Cheesy Broccoli and Cauliflower

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Servings: 4.0 Total Time: 20 mins Difficulty: Beginner
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Cheesy Broccoli and Cauliflower

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Difficulty: Beginner Servings: 4.0 Calories: 244.0
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Description

Cheesy Broccoli and Cauliflower is a flavorful keto-friendly dish made with ingredients like 1.0 pound broccoli chopped and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Take a large skillet and melt butter, Stir in all the vegetables, Sauté until it turns into golden brown over medium-high heat, Add all the remaining ingredients to the vegetable, Mix well, Serve warm and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 244.0kcal
% Daily Value *
Total Fat 20.5g32%
Saturated Fat 13.2g66%
Trans Fat 0.4g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 3.4g2%
Dietary Fiber 1.0g4%
Sugars 1.7g
Protein 12.2g25%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Cheesy, Easy, Keto, Meal Prep

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