The Ginger And Kale Ale

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Servings: 2.0 Total Time: 5 mins Difficulty: Beginner
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The Ginger And Kale Ale

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2.0 Calories: 140.0
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Description

The Ginger And Kale Ale is a flavorful keto-friendly dish made with ingredients like Handful of kale and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the listed ingredients to your blender, . Blend until smooth, Add a few ice cubes and serve the Smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 140.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 500.0mg15%
Total Carbohydrate 18.0g6%
Dietary Fiber 9.4g38%
Sugars 9.0g
Protein 1.0g2%
Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, Avocado, Healthy, Low-Carb, Meal Prep

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