1 Minute Keto Muffin

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Servings: 4.0 Total Time: 11 mins Difficulty: Beginner
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1 Minute Keto Muffin

Prep Time 10 mins Cook Time 1 min Total Time 11 mins Difficulty: Beginner Servings: 4.0 Calories: 102.0
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Description

1 Minute Keto Muffin is a flavorful keto-friendly dish made with ingredients like 1.0 whole egg and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Grease ramekin dish with coconut oil.
  2. Keep it aside.
  3. Take a bowl and add ingredients and mix well.
  4. Pour batter into a ramekin.
  5. Place into microwave for 1 minute on HIGH.
  6. Serve and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 102.0kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 2.0g10%
Trans Fat 0.1g
Cholesterol 186.0mg62%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.5g
Protein 7.0g15%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Quick, Keto, Meal Prep, Low-Carb

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