A Broccoli And Tilapia Dish To Die For!
Description
A Broccoli And Tilapia Dish To Die For! is a flavorful keto-friendly dish made with ingredients like 6.0 ounce of tilapia frozen and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to 350 degree Fahrenheit, Add fish in aluminum foil packets, Arrange broccoli around fish, Sprinkle lemon pepper on top, Close the packets and seal, Bake for 14 minutes, Take a bowl and add garlic and butter, mix well and keep the mixture on the side, Remove the packet from oven and transfer to platter, Place butter on top of the fish and broccoli, serve and enjoy!.
Nutrition Facts
Servings 1.0
- Amount Per Serving
- Calories 362.0kcal
- % Daily Value *
- Total Fat 25.0g39%
- Saturated Fat 10.0g50%
- Trans Fat 0.5g
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.6g3%
- Sugars 1.0g
- Protein 29.0g58%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Quick, Easy, Keto, Healthy, Low-Carb
