Awesome Fish Curry

Servings: 4.0 Total Time: 10 mins Difficulty: Intermediate

Awesome Fish Curry

Prep Time 10 mins Total Time 10 mins Difficulty: Intermediate Servings: 4.0 Calories: 200.0
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Description

Awesome Fish Curry is a flavorful keto-friendly dish made with ingredients like 1.0 tablespoon butter at room temperature and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Melt the butter in a stockpot over a medium-high flame. Sauté the shallot until softened.
  2. Add the curry paste and pureed tomatoes along with 2 cups of water to the pot; bring to a rolling boil.
  3. Immediately reduce the heat to medium-low and continue to simmer, covered, for 12 minutes longer; make sure to stir periodically, Fold in the chopped sole fillets; continue to cook for a further 8 minutes or until the fish flakes easily with a fork. Enjoy.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 200.0kcal
% Daily Value *
Total Fat 10.0g16%
Saturated Fat 4.0g20%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 23.0g8%
Dietary Fiber 6.9g28%
Sugars 11.5g
Protein 1.0g2%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Easy, Quick, Meal Prep, Healthy

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