Bacon And Chicken Patties

Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Courses: Appetizer and Snacks Recipes

Difficulty: Intermediate

Servings: 4.0

Calories: 420.0

Description

Bacon And Chicken Patties is a flavorful keto-friendly dish made with ingredients like 12.0 oz can chicken breast and more. Perfect for those watching carbs!

Ingredients

12.0 oz can chicken breast
4.0 slices bacon
0.25 cup parmesan cheese
1.0 large egg
3.0 tbsp keto coconut flour

Instructions

1
Cook the bacon until crispy
2
Chop the chicken and bacon together in a food processor until fine
3
Add in the parmesan, egg, coconut flour, and mix
4
Make the patties by hand and fry on medium heat in a pan with some oil
5
Once browned, flip over, continue cooking, and lie them to drain
6
Serve!

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 420.0kcal

% Daily Value *
Total Fat 22.0g34%
Saturated Fat 13.8g69%
Trans Fat 0.4g
Cholesterol 216.0mg72%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 37.0g74%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, High-Protein, Quick, Low-Carb, Egg-Based

Read it online: https://ketofoodpal.com/recipe/bacon-and-chicken-patties/