Beef And Onion Stew
Description
Beef And Onion Stew is a flavorful keto-friendly dish made with ingredients like 2.0 pounds lean beef cubed and more. Perfect for those watching carbs!Ingredients
Instructions
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Take a stew pot and place it over medium heat, Add olive oil and let it heat up, Add meat and brown, Add remaining ingredients and cover with water, Bring the whole mix to a boil, Lower heat to low and cover the pot, Simmer for 1-2 hours until beef is cooked thoroughly, Serve hot!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 136.0kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 1.2g6%
- Trans Fat 0.1g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 0.9g1%
- Dietary Fiber 0.3g2%
- Sugars 0.5g
- Protein 24.0g48%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Easy, Quick, Keto, Meal Prep, Healthy
