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Blueberry And Lettuce Smoothie

Prep Time 10 mins
Total Time 10 mins
Courses:
Difficulty: Beginner
Servings: 1.0
Calories: 49.0
Description
Blueberry And Lettuce Smoothie is a flavorful keto-friendly dish made with ingredients like 0.33 cup fresh blueberries and more. Perfect for those watching carbs!
Ingredients
  • 0.33 cup fresh blueberries
  • 1.25 cups romaine lettuce chopped
  • drops liquid stevia
  • 1.5 cups unsweetened almond milk
  • 0.5 cup ice cubes
Instructions
  1. 1
    Place all the ingredients in a high-speed blender and pulse until smooth.
  2. 2
    Pour the smoothie into serving glasses and serve.

Nutrition Facts

Servings 1.0

Amount Per Serving
Calories 49.0kcal
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 1.1g6%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.3g6%
Sugars 2.1g
Protein 1.0g2%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Quick, Keto, Low-Carb, Easy
Read it online: https://ketofoodpal.com/recipe/blueberry-and-lettuce-smoothie/