
Broccoli Crunchies
Description
Broccoli Crunchies is a flavorful keto-friendly dish made with ingredients like 2.0 cups broccoli florets + 1 small yellow onion chopped and more. Perfect for those watching carbs!Ingredients
Instructions
-
Add broccoli, cream, cheese, onion, cheddar to Slow Cooker, Stir and season with salt and pepper, Place lid and cook on LOW for 3 hours, Serve and enjoy!, Tip: If you don’t have a slow cooker, you may use an Iron-Cast Dutch Oven. The temperature is 200 Degrees F for LOW and 250 degrees F for HIGH.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 162.0kcal
- % Daily Value *
- Total Fat 11.0g17%
- Saturated Fat 9.4g47%
- Trans Fat 0.2g
- Cholesterol 30.0mg10%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 11.0g4%
- Dietary Fiber 3.3g14%
- Sugars 5.5g
- Protein 5.0g10%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 12.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.