Cauliflower Rice And Chicken Curry

Servings: 4.0 Total Time: 25 mins Difficulty: Beginner

Cauliflower Rice And Chicken Curry

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Beginner Servings: 4.0 Calories: 249.0
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Description

Cauliflower Rice And Chicken Curry is a flavorful keto-friendly dish made with ingredients like 2.0 lb chicken (4 breasts) and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Melt the ghee in a pot. Mix in the curry paste.
  2. Add the water and simmer for 5 minutes.
  3. Add the chicken, cover, and simmer on medium heat for 20 minutes or until the chicken is cooked.
  4. Shred the cauliflower florets in a food processor to resemble rice.
  5. Once the chicken is cooked, uncover, and incorporate the cream.
  6. Cook for 7 minutes and serve over the cauliflower.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 249.0kcal
% Daily Value *
Total Fat 18.0g28%
Saturated Fat 7.2g36%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 6.0g2%
Dietary Fiber 1.8g8%
Sugars 3.0g
Protein 15.0g30%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, Healthy, Meal Prep, Low-Carb, High-Protein

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