Cheddar Jalapeno Meatloaf

Servings: 4.0 Total Time: 50 mins Difficulty: Beginner

Cheddar Jalapeno Meatloaf

Prep Time 10 mins Cook Time 40 mins Total Time 50 mins Difficulty: Beginner Servings: 4.0 Calories: 407.0
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Description

Cheddar Jalapeno Meatloaf is a flavorful keto-friendly dish made with ingredients like 2.0 lb ground beef and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Preheat the oven to 375F/180C.
  2. Combine all the ingredients together except the jalapenos and cheese.
  3. Fill a deep baking dish (around 8X8 inches) with the ground beef and spice mixture, top with the jalapenos, and finish with the layer of cheddar cheese.
  4. Bake in the oven for 35-40 minutes. Let rest for 5 minutes before serving and cut ideally into squares or triangles before serving.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 407.0kcal
% Daily Value *
Total Fat 28.0g44%
Saturated Fat 16.2g81%
Trans Fat 0.6g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.7g3%
Sugars 1.1g
Protein 30.0g60%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Cheesy, Meal Prep, Quick, Keto, Low-Carb

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