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Cheesy Low-Carb Omelet

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Courses:
Difficulty: Beginner
Servings: 5.0
Calories: 451.0
Description
Cheesy Low-Carb Omelet is a flavorful keto-friendly dish made with ingredients like 2.0 whole eggs and more. Perfect for those watching carbs!
Ingredients
  • 2.0 whole eggs
  • 1.0 tablespoon water
  • 1.0 tablespoon butter
  • 3.0 thin slices salami
  • 5.0 fresh basil leaves
  • 5.0 thin slices fresh ripe tomatoes
  • 2.0 ounces fresh mozarella cheese
  • Salt and pepper as needed
Instructions
  1. 1
    Take a small bowl and whisk in eggs and water, Take a non-stick Saute pan and place it over medium heat, add butter and let it melt, Pour egg mix and cook for 30 seconds, Spread salami slices on half of egg mix and top with cheese, tomatoes, basil slices, Season with salt and pepper according to your taste, Cook for 2 minutes and fold the egg with the empty half, Cover and cook on LOW for 1 minute, Serve and enjoy!.

Nutrition Facts

Servings 5.0

Amount Per Serving
Calories 451.0kcal
% Daily Value *
Total Fat 36.0g56%
Saturated Fat 19.4g97%
Trans Fat 0.7g
Cholesterol 216.0mg72%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.5g
Protein 33.0g66%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Egg-Based, Meal Prep, Low-Carb, Keto
Read it online: https://ketofoodpal.com/recipe/cheesy-low-carb-omelet/