Chicken Liver Stew

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Servings: 4.0 Total Time: 30 mins Difficulty: Intermediate
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Chicken Liver Stew

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 4.0 Calories: 139.0
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Description

Chicken Liver Stew is a flavorful keto-friendly dish made with ingredients like 10.0 ounces chicken livers and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Place a pan over medium heat.
  2. Add oil and let it heat up.
  3. Add onions and fry until it turns brown.
  4. Put livers and season with salt.
  5. Cook till the livers become half-cooked.
  6. Take a stew pot and transfer the mix.
  7. Add sour cream and cook for 20 minutes.
  8. Serve hot and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 139.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 15.0g30%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Quick, Healthy, Easy, Low-Carb

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