Chinese Duck Breast
Description
Chinese Duck Breast is a flavorful keto-friendly dish made with ingredients like 1.5 pounds duck breast and more. Perfect for those watching carbs!Ingredients
Instructions
-
Gently score the duck breast skin in a tight crosshatch pattern using a sharp knife.
-
Heat the sesame oil in a skillet over moderate heat.
-
Now, sauté the onion until tender and translucent.
-
Add in the duck breasts; sear the duck breasts for 10 to 13 minutes or until the skin looks crispy with golden brown color; drain off the duck fat from the skillet.
-
Serve and enjoy once done!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 271.0kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 6.8g34%
- Trans Fat 0.3g
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 0.5g1%
- Dietary Fiber 0.1g1%
- Sugars 0.2g
- Protein 1.0g2%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto, Quick, Easy, Meal Prep, Low-Carb
