Chipotle Kale Chips

Servings: 4.0 Total Time: 33 mins Difficulty: Beginner

Chipotle Kale Chips

Prep Time 4 mins Cook Time 29 mins Total Time 33 mins Difficulty: Beginner Servings: 4.0 Calories: 37.0
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Description

Chipotle Kale Chips is a flavorful keto-friendly dish made with ingredients like 2.0 large bunch kale chopped into 4 pieces and stemmed and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Wash kale thoroughly and dry, cut into 4 inch pieces, Pre-heat your oven to 250 degree F, Take a baking sheet and line with parchment paper, Take a bowl and add kale, coat the kale with olive oil, chipotle and cheese, Transfer the mix to baking sheet, Bake for 19 minutes and check the crispiness, If you need more crispiness, bake for 9 minutes more, Serve and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 37.0kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 6.2g31%
Trans Fat 0.1g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 1.0g2%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Cheesy, Keto, Quick, Meal Prep

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