Chocolaty Pleasure Delight

Prep Time 5 mins

Total Time 5 mins

Courses: Drinks And Smoothies

Difficulty: Beginner

Servings: 2.0

Calories: 306.0

Description

Chocolaty Pleasure Delight is a flavorful keto-friendly dish made with ingredients like 1.0 cup unsweetened coconut milk and more. Perfect for those watching carbs!

Ingredients

1.0 cup unsweetened coconut milk
1.0 cup ice
1.0 tablespoon pure maple syrup
1.0 tablespoon green superfood
2.0 tablespoon unsweetened cocoa powder
0.5 frozen bananas sliced
2.0 cups baby spinach
1.0 cup unsweetened coconut milk

Instructions

1
Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 306.0kcal

% Daily Value *
Total Fat 8.0g13%
Saturated Fat 3.2g16%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 13.0g5%
Dietary Fiber 3.9g16%
Sugars 6.5g
Protein 10.0g20%

Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Keto, Healthy, Easy, Quick

Read it online: https://ketofoodpal.com/recipe/chocolaty-pleasure-delight/