Classic Egg Porridge

Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Courses: Breakfast Recipes

Difficulty: Intermediate

Servings: 4.0

Calories: 604.0

Description

Classic Egg Porridge is a flavorful keto-friendly dish made with ingredients like 2.0 organic free-range eggs and more. Perfect for those watching carbs!

Ingredients

2.0 organic free-range eggs
0.33 cup organic heavy cream without food additives
2.0 packages of your preferred sweetener
2.0 tbsp grass-fed butter ground organic cinnamon to taste

Instructions

1
In a bowl, add the eggs, cream, and sweetener, and mix together.
2
Melt the butter in a saucepan over medium heat. Lower the heat once the butter is melted.
3
Combine together with the egg and cream mixture.
4
While Cooking, mix until it thickens and curdles.
5
When you see the first signs of curdling, remove the saucepan immediately from the heat.
6
Pour the porridge into a bowl. Sprinkle cinnamon on top and serve immediately..

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 604.0kcal

% Daily Value *
Total Fat 45.0g70%
Saturated Fat 18.0g90%
Trans Fat 0.9g
Cholesterol 186.0mg62%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 8.0g16%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Egg-Based, Low-Carb, Easy, Keto, Meal Prep

Read it online: https://ketofoodpal.com/recipe/classic-egg-porridge/