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Classic Teriyaki Chicken

Prep Time 10 mins
Cook Time 50 mins
Total Time 1 hr
Courses:
Difficulty: Intermediate
Servings: 4.0
Calories: 150.0
Description
Classic Teriyaki Chicken is a flavorful keto-friendly dish made with ingredients like 2.0 chicken thighs boneless and more. Perfect for those watching carbs!
Ingredients
  • 2.0 chicken thighs boneless
  • 2.0 tbsp soy sauce
  • 1.0 tbsp swerve sweetener
  • 1.0 tbsp avocado oil
Instructions
  1. 1
    Take a skillet pan, place it over medium heat, add oil and when hot, add chicken thighs and cook for 5 minutes per side until seared.
  2. 2
    Then sprinkle sugar over chicken thighs, drizzle with soy sauce and bring the sauce to boil.
  3. 3
    Switch heat to medium-low level, continue cooking for 3 minutes until chicken is evenly glazed, and then transfer to a plate.
  4. 4
    Serve chicken with cauliflower rice..

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 150.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 500.0mg15%
Total Carbohydrate 0.5g1%
Dietary Fiber 4.2g17%
Sugars 0.2g
Protein 17.0g34%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, High-Protein, Easy, Low-Carb, Quick
Read it online: https://ketofoodpal.com/recipe/classic-teriyaki-chicken/