Coconut Cauliflower Rice With Green Onions

Prep Time 10 mins

Total Time 10 mins

Courses: Vegan and Vegetarian Recipes

Difficulty: Beginner

Servings: 4.0

Calories: 107.0

Description

Coconut Cauliflower Rice With Green Onions is a flavorful keto-friendly dish made with ingredients like 3.0 oz grated cauliflower florets and more. Perfect for those watching carbs!

Ingredients

3.0 oz grated cauliflower florets
2.0 green onions slice
2.0 tbsp shredded coconut unsweetened
1.0 tbsp avocado oil
3.0 oz coconut milk unsweetened

Instructions

1
Take a medium skillet pan, place it over medium heat, add oil and when hot, add grated cauliflower and cook for 3 minutes until golden brown, Add coconut, pour in milk, stir until mixed and cook for 1 to 2 minutes until hot and creamy, Remove pan from heat, garnish cauliflower rice with green onions and then, serve..

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 107.0kcal

% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.7g4%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 500.0mg15%
Total Carbohydrate 2.1g1%
Dietary Fiber 4.6g19%
Sugars 1.1g
Protein 1.1g3%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Meal Prep, Avocado, Easy, Keto

Read it online: https://ketofoodpal.com/recipe/coconut-cauliflower-rice-with-green-onions/