Colorful Vegetable Omelet

Servings: 4.0 Total Time: 20 mins Difficulty: Intermediate

Colorful Vegetable Omelet

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Difficulty: Intermediate Servings: 4.0 Calories: 239.0
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Description

Colorful Vegetable Omelet is a flavorful keto-friendly dish made with ingredients like 2.0 tablespoons olive oil and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Heat the olive oil in a nonstick skillet over moderate heat. Now, cook the mushrooms, peppers, and onion until they have softened
  2. In a mixing bowl, whisk the eggs until frothy. Add the eggs to the skillet, reduce the heat to medium-low, and cook for approximately 5 minutes until the center starts to look dry. Do not overcook
  3. Taste and season with salt to taste

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 239.0kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 186.0mg62%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.3g14%
Sugars 5.5g
Protein 2.0g4%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, Keto, Egg-Based, Low-Carb, Healthy

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