Cool Asparagus Tart
Description
Cool Asparagus Tart is a flavorful keto-friendly dish made with ingredients like 4.0 whole eggs and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to 375 degree F, Grease a pie dish with butter, Place eggs, garlic, pepper and salt to a small bowl and beat using fork, Pour egg mix into your tray, Lay asparagus onto egg into one row, Sprinkle grated cheese over asparagus, Place in oven and cook for 12 minutes until cheese melts, Enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 160.0kcal
- % Daily Value *
- Total Fat 10.0g16%
- Saturated Fat 9.0g45%
- Trans Fat 0.2g
- Cholesterol 216.0mg72%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 5.0g2%
- Dietary Fiber 1.5g6%
- Sugars 2.5g
- Protein 12.0g24%
- Vitamin A 8.0 IU
- Vitamin C 2.0 mg
- Calcium 12.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Healthy, Low-Carb, Egg-Based, Meal Prep, Quick
