Creamy Cheese Muffins

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Courses: Breakfast Recipes

Difficulty: Intermediate

Servings: 4.0

Calories: 344.0

Description

Creamy Cheese Muffins is a flavorful keto-friendly dish made with ingredients like 2.0 8-ounces packages of cream cheese and more. Perfect for those watching carbs!

Ingredients

2.0 8-ounces packages of cream cheese
0.5 cup Erythritol
2.0 organic eggs
0.5 teaspoon organic vanilla extract
1.0 teaspoon ground cinnamon

Instructions

1
Preheat the oven to 350 degrees F. Grease 10 cups of a muffin tin.
2
In a bowl, add the cream cheese, Erythritol, eggs, and vanilla extract and beat until smooth.
3
Transfer mixture evenly into the prepared muffin cups and then sprinkle each with cinnamon.
4
Bake for about 20 minutes or until a wooden skewer inserted in the center comes out clean.
5
Remove the muffin tin from the oven and place it onto a wire rack to cool for about 10 minutes.
6
Carefully invert the muffins onto a wire rack to cool completely.
7
Serve.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 344.0kcal

% Daily Value *
Total Fat 33.0g51%
Saturated Fat 18.2g91%
Trans Fat 0.7g
Cholesterol 216.0mg72%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.8g4%
Sugars 1.4g
Protein 9.1g19%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Healthy, Egg-Based, Cheesy, Quick

Read it online: https://ketofoodpal.com/recipe/creamy-cheese-muffins/