Creative Lamb Chops

Servings: 3.0 Total Time: 40 mins Difficulty: Intermediate

Creative Lamb Chops

Prep Time 35 mins Cook Time 5 mins Total Time 40 mins Difficulty: Intermediate Servings: 3.0 Calories: 566.0
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Description

Creative Lamb Chops is a flavorful keto-friendly dish made with ingredients like 0.25 cup olive oil and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Add rosemary, garlic, mint, olive oil into a bowl and mix well, Keep a tablespoon of the mixture on the side for later use, Toss lamb chops into the marinade, letting them marinate for 30 minutes, Take a cast iron skillet and place it over medium-high heat, Add lamb and cook for 2 minutes per side for medium rare, Let the lamb rest for a few minutes and drizzle remaining, Serve and enjoy!.

Nutrition Facts

Servings 3.0


Amount Per Serving
Calories 566.0kcal
% Daily Value *
Total Fat 40.0g62%
Saturated Fat 16.0g80%
Trans Fat 0.8g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 47.0g94%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Low-Carb, Easy, Keto, Meal Prep

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