Crispy Tofu
Description
Crispy Tofu is a flavorful keto-friendly dish made with ingredients like 1.0 pound extra firm tofu drained and sliced and more. Perfect for those watching carbs!Ingredients
Instructions
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Add all ingredients except tofu and olive oil in a shallow bowl, Mix well, Pre-heat your oven to 400 degree F, In the wide bowl, add almond meal and mix well, Brush tofu with olive oil dip into the mix and coat well, Line a baking sheet with parchment paper, Transfer coated tofu to the baking sheet, Bake for 20-30 minutes, making sure to flip once until golden brown, Serve and enjoy!.
Nutrition Facts
Servings 8.0
- Amount Per Serving
- Calories 282.0kcal
- % Daily Value *
- Total Fat 20.0g31%
- Saturated Fat 8.0g40%
- Trans Fat 0.4g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 9.0g3%
- Dietary Fiber 2.7g11%
- Sugars 4.5g
- Protein 12.0g24%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Low-Carb, Easy, Keto, Meal Prep, Healthy
