Crunched Up Chicken Taco Wings

Servings: 4.0 Total Time: 25 mins Difficulty: Beginner

Crunched Up Chicken Taco Wings

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Beginner Servings: 4.0 Calories: 364.0
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Description

Crunched Up Chicken Taco Wings is a flavorful keto-friendly dish made with ingredients like 3.0 pounds (1.4 kg) chicken wings and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Put the chicken wings in a Ziploc bag, then add the taco seasoning and olive oil.
  2. Seal the bag and shake well until the chicken is coated thoroughly, Preheat the air fryer to 350°F (180°C).
  3. Put the chicken in the air fryer basket and cook for 6 minutes on each side until crispy, Remove the chicken from the basket and serve on a plate.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 364.0kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 4.4g23%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.3g2%
Sugars 0.5g
Protein 59.0g118%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Meal Prep, Keto, High-Protein, Quick

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