Curious Roasted Garlic Soup
Description
Curious Roasted Garlic Soup is a flavorful keto-friendly dish made with ingredients like 1.0 tablespoons olive oil and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to 400 degree F, Slice ΒΌ inch top of garlic bulb and place it in an aluminum foil, Grease with olive oil and roast in oven for 35 minutes, Squeeze flesh out of the roasted garlic, Heat oil in saucepan and add shallots, Saute for 6 minutes, Add garlic and remaining ingredients, Cover pan and lower down heat to low, Let it cook for 15-20 minutes, Use an immersion blender to puree the mixture, Season soup with salt and pepper. Serve and enjoy!.
Nutrition Facts
Servings 10.0
- Amount Per Serving
- Calories 142.0kcal
- % Daily Value *
- Total Fat 8.0g13%
- Saturated Fat 3.2g16%
- Trans Fat 0.2g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 3.4g2%
- Dietary Fiber 1.0g4%
- Sugars 1.7g
- Protein 4.0g8%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Meal Prep, Keto, Low-Carb, Healthy, Easy
