Delicious Egg Muffins

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Courses: Breakfast Recipes

Difficulty: Beginner

Servings: 4.0

Calories: 292.0

Description

Delicious Egg Muffins is a flavorful keto-friendly dish made with ingredients like 6.0 tablespoons almond flour and more. Perfect for those watching carbs!

Ingredients

6.0 tablespoons almond flour
2.0 tablespoons flaxseed meal
0.25 teaspoon baking soda
4.0 eggs
4.0 ounces cheddar cheese shredded

Instructions

1
In a mixing bowl, thoroughly combine all of the above ingredients until well incorporated.
2
Line a muffin tin with non-stick baking cups. Scrape the batter into the prepared baking cups.
3
Bake in the preheated oven at 350 degrees F for 15 to 17 minutes.
4
Transfer to a wire rack to cool slightly before unmolding and serving. Bon appetit!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 292.0kcal

% Daily Value *
Total Fat 5.0g8%
Saturated Fat 7.0g35%
Trans Fat 0.1g
Cholesterol 216.0mg72%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 16.0g6%
Dietary Fiber 4.8g20%
Sugars 8.0g
Protein 3.0g6%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Easy, Cheesy, Quick, Egg-Based

Read it online: https://ketofoodpal.com/recipe/delicious-egg-muffins/