Deliciously Simple Brownie Muffin

Servings: 5.0 Total Time: 45 mins Difficulty: Intermediate

Deliciously Simple Brownie Muffin

Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Difficulty: Intermediate Servings: 5.0 Calories: 183.0
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Description

Deliciously Simple Brownie Muffin is a flavorful keto-friendly dish made with ingredients like 1.0 cup golden flaxseed meal and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 350 degree F, Take a mixing bowl and add all of the listed ingredients and mix everything well, Take your desired number of muffin tins and line them up with paper liners, Scoop up the batter into the muffin tins, filling them to about 1/4rth of the liner, Sprinkle a bit of almond on top, Place them in your oven and bake for 15 minutes, Serve warm.

Nutrition Facts

Servings 5.0


Amount Per Serving
Calories 183.0kcal
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 5.2g26%
Trans Fat 0.3g
Cholesterol 186.0mg62%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 6.0g2%
Dietary Fiber 1.8g8%
Sugars 3.0g
Protein 7.0g15%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Healthy, Keto, Quick, Meal Prep

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