Dreamy Zucchini Bowl

Servings: 4.0 Total Time: 30 mins Difficulty: Beginner

Dreamy Zucchini Bowl

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Beginner Servings: 4.0 Calories: 160.0
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Description

Dreamy Zucchini Bowl is a flavorful keto-friendly dish made with ingredients like 1.0 onion chopped and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Take a pot and place it over medium heat, Add oil and let it heat up, Add zucchini, garlic, onion and stir, Cook for 5 minutes, Add stock, salt, pepper and stir, Bring to a boil and lower down heat, Simmer for 20 minutes Remove heat and add coconut milk, Use an immersion blender until smooth, Ladle into soup bowls and serve, Enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 160.0kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 7.0g15%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Quick, Keto, Low-Carb, Meal Prep

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