Early Morning Cheesy Egg Muffin

0 Comments
Servings: 6.0 Total Time: 30 mins Difficulty: Intermediate
Jump To Recipe Print Recipe
0 Add to Favorites

Early Morning Cheesy Egg Muffin

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 6.0 Calories: 101.0
Print Recipe
Pin Recipe
0 Add to Favorites
Courses:

Description

Early Morning Cheesy Egg Muffin is a flavorful keto-friendly dish made with ingredients like 4.0 large whole eggs and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled
  • whole eggs
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient

Instructions

  1. Pre-heat your oven to 375-degree F, Add yogurt, eggs to a medium sized bowl, Season with salt and pepper, whisk well, Add baking powder, coconut flour and mix until you have a smooth batter, Add cheese and fold, Pour mix evenly in 6 silicone muffin cups and bake in your oven until golden, Enjoy!.

Nutrition Facts

Servings 6.0

Amount Per Serving
Calories 101.0kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 7.8g39%
Trans Fat 0.1g
Cholesterol 216.0mg72%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.5g
Protein 7.0g15%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Egg-Based, Keto, Low-Carb, Quick, Cheesy

Did you make this recipe?

File under
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

You may also like...

pinit
0 Add to Favorites

15 mins Beginner
pinit
0 Add to Favorites

10 mins Beginner
pinit
0 Add to Favorites

10 mins Beginner
Print Recipe
0 Add to Favorites
Print Recipe
Min
0 Add to Favorites

Share it on your social network