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Egg And Coconut Bread

Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Courses:
Difficulty: Beginner
Servings: 4.0
Calories: 297.0
Description
Egg And Coconut Bread is a flavorful keto-friendly dish made with ingredients like 4.0 whole eggs and more. Perfect for those watching carbs!
Ingredients
  • 4.0 whole eggs
  • 1.0 cup water
  • 2.0 tablespoons apple cider vinegar
  • 0.25 cup + 1 teaspoon coconut oil melted
  • 0.5 teaspoon garlic powder
  • 0.5 cup coconut flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon Coarse salt
Instructions
  1. 1
    Pre-heat your oven to 350 degree F, Grease a baking tin with 1 teaspoon coconut oil, keep it on the side, Add eggs to blender alongside water, vinegar, ΒΌ cup coconut oil, blend for half a minute, Add garlic powder, baking soda, coconut flour, salt and blend for a minute, Transfer to baking tin, Bake for 40 minutes, Serve and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 297.0kcal
% Daily Value *
Total Fat 14.0g22%
Saturated Fat 5.6g28%
Trans Fat 0.3g
Cholesterol 186.0mg62%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 16.0g6%
Dietary Fiber 4.8g20%
Sugars 8.0g
Protein 15.0g30%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Low-Carb, Easy, Healthy, Egg-Based
Read it online: https://ketofoodpal.com/recipe/egg-and-coconut-bread/