Elegant Pumpkin Chili Dish
Description
Elegant Pumpkin Chili Dish is a flavorful keto-friendly dish made with ingredients like 3.0 cups yellow onion chopped and more. Perfect for those watching carbs!Ingredients
Instructions
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Take a large sized pot and place it over medium-high heat, Add coconut oil and let the oil heat up, Add onion and garlic, Saute for 5 minutes, Add ground turkey and break it while cooking, cook for 5 minutes, Add remaining ingredients and bring the mix to simmer, Simmer for 15 minutes over low heat (lid off), Pour chicken broth, Serve with desired salad, Enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 312.0kcal
- % Daily Value *
- Total Fat 16.0g25%
- Saturated Fat 6.4g32%
- Trans Fat 0.3g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 14.0g5%
- Dietary Fiber 4.2g17%
- Sugars 7.0g
- Protein 27.0g54%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto, Healthy, Meal Prep, Low-Carb, Easy
