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Exotic Reishi Pear

Prep Time 5 mins
Total Time 5 mins
Courses:
Difficulty: Beginner
Servings: 2.0
Calories: 298.0
Description
Exotic Reishi Pear is a flavorful keto-friendly dish made with ingredients like 0.5 cup ice and more. Perfect for those watching carbs!
Ingredients
  • 0.5 cup ice
  • 1.0 cup collard greens chopped
  • 1.0 pear roughly chopped
  • 0.25 cup raw cashews
  • 1.0 teaspoon reishi mushroom powder
  • 1.0 cup unsweetened cashew milk
Instructions
  1. 1
    Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 298.0kcal
% Daily Value *
Total Fat 19.0g30%
Saturated Fat 7.6g38%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 17.0g6%
Dietary Fiber 5.1g21%
Sugars 8.5g
Protein 8.0g16%
Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Easy, Quick, Low-Carb, Healthy
Read it online: https://ketofoodpal.com/recipe/exotic-reishi-pear/