Fine Jarlsberg Omelet

Servings: 4.0 Total Time: 15 mins Difficulty: Beginner

Fine Jarlsberg Omelet

Prep Time 10 mins Cook Time 5 mins Total Time 15 mins Difficulty: Beginner Servings: 4.0 Calories: 525.0
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Description

Fine Jarlsberg Omelet is a flavorful keto-friendly dish made with ingredients like 4.0 medium mushrooms sliced 2 oz and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. In a skillet, cook the mushrooms and green onion until tender.
  2. Add the eggs and mix well.
  3. Sprinkle with salt and top with the mushroom mixture, cheese, and ham.
  4. When the egg is set, fold the plain side of the omelet on the filled side.
  5. Turn off the heat and let it stand until the cheese has melted.
  6. Serve!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 525.0kcal
% Daily Value *
Total Fat 37.0g57%
Saturated Fat 19.8g99%
Trans Fat 0.7g
Cholesterol 216.0mg72%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 15.0g5%
Dietary Fiber 4.5g18%
Sugars 7.5g
Protein 40.0g80%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Easy, Cheesy, Egg-Based, Healthy

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