Flax And Kiwi Spinach Smoothie

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Servings: 2.0 Total Time: 5 mins Difficulty: Beginner
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Flax And Kiwi Spinach Smoothie

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2.0 Calories: 142.0
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Description

Flax And Kiwi Spinach Smoothie is a flavorful keto-friendly dish made with ingredients like 1.0 cup crushed ice and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 142.0kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 16.0g6%
Dietary Fiber 4.8g20%
Sugars 8.0g
Protein 6.0g12%
Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Healthy, Easy, Keto, Quick

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