Gentle Cheesy Pork Chops

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Servings: 4.0 Total Time: 30 mins Difficulty: Intermediate
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Gentle Cheesy Pork Chops

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 4.0 Calories: 350.0
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Description

Gentle Cheesy Pork Chops is a flavorful keto-friendly dish made with ingredients like 3.0 ounces parmesan cheese and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 400-degree F, Take a bowl and mix in cheese, flour and seasoning, Take another bowl and mix in egg, Dip pork chops in eggs, followed by a dip in the flour /cheese mix, Fry in oil for 1-2 minutes each side (on medium heat), Transfer to a baking dish and bake in oven until golden brown, Enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 350.0kcal
% Daily Value *
Total Fat 35.0g54%
Saturated Fat 19.0g95%
Trans Fat 0.7g
Cholesterol 216.0mg72%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 31.0g62%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Quick, Cheesy, Keto, Low-Carb

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