Grilled Eggplant Roll

Servings: 4.0 Total Time: 10 mins Difficulty: Beginner

Grilled Eggplant Roll

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 4.0 Calories: 59.0
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Description

Grilled Eggplant Roll is a flavorful keto-friendly dish made with ingredients like 1.0 eggplant aubergine cut lengthwise into 7-8 thin slices with a sharp knife. and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Season the eggplant slices with salt and drizzle with olive oil.
  2. In a grilling pan, grill the slices for 3 minutes on each side.
  3. In a dish or board, arrange one tomato slice over each eggplant slice and top with mozzarella. Roll from left to right and secure with a toothpick.
  4. Bake in the oven for 10 minutes at 375F/180 C or until cheese is melted.
  5. Serve..

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 59.0kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 1.2g6%
Trans Fat 0.1g
Cholesterol 186.0mg62%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 3.0g6%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Keto, Healthy, Egg-Based, Quick

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