Healthy Tuna Croquettes

0 Comments
Servings: 4.0 Total Time: 13 mins Difficulty: Beginner
Jump To Recipe Print Recipe
0 Add to Favorites

Healthy Tuna Croquettes

Prep Time 4 mins Cook Time 9 mins Total Time 13 mins Difficulty: Beginner Servings: 4.0 Calories: 105.0
Print Recipe
Pin Recipe
0 Add to Favorites
Courses:

Description

Healthy Tuna Croquettes is a flavorful keto-friendly dish made with ingredients like 1.0 can tuna drained and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient
  • placeholder-ingredient

Instructions

  1. Add all of the ingredients to a blender (except flax meal) and pulse them mixture into a crunchy texture, Form patties using the mixture, Dip both sides of the patties in flax meals and fry them in hot oil until both sides are browned well.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 105.0kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 7.0g35%
Trans Fat 0.1g
Cholesterol 216.0mg72%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 14.0g29%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, Meal Prep, Easy, Egg-Based, Healthy

Did you make this recipe?

File under
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

You may also like...

pinit
0 Add to Favorites

25 mins Beginner
pinit
0 Add to Favorites

30 mins Beginner
pinit
0 Add to Favorites

22 mins Beginner
Print Recipe
0 Add to Favorites
Print Recipe
Min
0 Add to Favorites

Share it on your social network