Hearty Chicken Keto Nuggets

Servings: 2.0 Total Time: 15 mins Difficulty: Beginner

Hearty Chicken Keto Nuggets

Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Difficulty: Beginner Servings: 2.0 Calories: 165.0
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Description

Hearty Chicken Keto Nuggets is a flavorful keto-friendly dish made with ingredients like 1.0 chicken breast pre-cooked and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Cut breast into bite sized portions, Take a bowl and add parmesan, flour, baking powder, water, Mix well, Cover chicken pieces in batter, Take a skillet and place it over medium heat, add oil and let it heat up, Add chicken nuggets and fry until golden brown, Serve and enjoy!.

Nutrition Facts

Servings 2.0


Amount Per Serving
Calories 165.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 186.0mg62%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.5g
Protein 25.0g50%

Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: High-Protein, Keto, Meal Prep, Low-Carb, Easy

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